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Fruits are so delicious, flavorful and refreshing! Yum~

They are packed with fibers, nutrients, vitamins and other substancesΒ that are essential to our health and can reduce the risk of diseases such as obesity, diabetes 2 and heart disease.

“I love Fruits” printables were created to remind us to eat more fruits and make healthy choices on each and every meal!

More tips and information about fruits on the next posts!

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