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The New Dietary Guidelines are out! Have you checked it out?

Below areΒ the 5 GuidelinesΒ of the New Dietary Guideline.

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These are the Key Recommendations!

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Some examples of shifts in our food choices to eat healthier!

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For more informations and details, check out the whole Dietary Guideline!

Now, let’s put them into practice! Have a healthy day!

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