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Healthy Foods Cube – Free Printable Activity

Fun activity with kids and students to educate about Healthy Foods of each category! See activity instructions below. Enjoy!

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Download PDFs:

Colored version: cube_healthy_food_color_full

Black & White version: cube_healthy_food_blackwhite_full

Drinking water

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Mini Eggplant Pizzas

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Mr. eggplant is back! Now, as Mini eggplant pizzas! It’s quick, easy, creative and delicious!

Eggplant Pizzas
Photo: closetcooking.com

Check out the recipe video from my fussy eater below. Enjoy!

List of Prohibited Ingredients by NYC School Food

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This is a list of prohibited food additives of School Food in NYC. Although these additives are approved by FDA for consumption, they aren’t necessarily essential or nutritious in a diet. For some of these additives, there are studies showing that they can even be harmful to our health and/or the environment in the long run. For example, processed/ cured meats (e.g. ham, hot-dogs, sausages) which have sodium nitrate are considered as carcinogenic by WHO (IARC).

This list can be a helpful guide for you and your family to shop and consume more nutritious and safer foods.

Reducing Sugar in our Diet

Helpful tips from AHA to reduce consumption of sugar in our diet (and even more now that the Holiday season is coming!)

Garden Veggies – Coloring Paper

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Download PDF: veggies_coloring_page

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Easy and Healthy Tortilla Pizza

 

Download PDF: pizza_free_printable

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Enjoy Summer with Fruits Posters!

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